{"created":"2023-06-23T12:22:03.985022+00:00","id":13860,"links":{},"metadata":{"_buckets":{"deposit":"251c0f3e-2fc2-4bdb-b657-4ca30837f87e"},"_deposit":{"created_by":21,"id":"13860","owners":[21],"pid":{"revision_id":0,"type":"depid","value":"13860"},"status":"published"},"_oai":{"id":"oai:asahi-u.repo.nii.ac.jp:00013860","sets":["46:377:489"]},"author_link":["11192","16716","16714","16717","16715","16713"],"item_10002_biblio_info_77":{"attribute_name":"書誌情報","attribute_value_mlt":[{"bibliographicIssueDates":{"bibliographicIssueDate":"2022-03","bibliographicIssueDateType":"Issued"},"bibliographicIssueNumber":"5","bibliographicPageEnd":"20","bibliographicPageStart":"14","bibliographic_titles":[{"bibliographic_title":"朝日大学保健医療学部健康スポーツ科学科紀要"},{"bibliographic_title":"Bulletin of Department of Health and Sport Sciences School of Health Sciences","bibliographic_titleLang":"en"}]}]},"item_10002_description_80":{"attribute_name":"抄録","attribute_value_mlt":[{"subitem_description":"The purpose of present study was to verify the optimal wake-up time in the morning for peak performance. The participants were seven healthy and active male college students who performed three performance tests that varied with the elapsed time from awakening. The performance tests started at 11:30 a.m., and the elapsed times from awakening were set at 1.5, 3 and 4.5 hours (for wake-up times of 10:00, 8:30, and 7:00 a.m., respectively). Their performance on the sitting trunk flexion, simple and choice reaction times, grip strength, vertical jump height with arm free and without arm swing (CMJ), and time on the 50m dash were measured. The elapsed time from awakening did not show an effect on performance except for CMJ : The CMJ at 4.5h was significantly higher than under the other conditions (p < 0.05), and there was no significant difference between 1.5h and 3h. On the other hand, though there were individual differences in the time when peak performances were observed, many participants showed the best performance at 4.5h or 3h. While our data could not indicate the optimal wake-up time for exercise in the morning, it was shown that waking up at least 3 hours before exercise was useful for improving performance.","subitem_description_type":"Abstract"}]},"item_10002_full_name_75":{"attribute_name":"著者別名","attribute_value_mlt":[{"nameIdentifiers":[{"nameIdentifier":"16715","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Honda, Akiko"}]},{"nameIdentifiers":[{"nameIdentifier":"16716","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Tokunaga, Takuya"}]},{"nameIdentifiers":[{"nameIdentifier":"16717","nameIdentifierScheme":"WEKO"}],"names":[{"name":"Shugyo, Tetta"}]}]},"item_10002_heading_98":{"attribute_name":"見出し","attribute_value_mlt":[{"subitem_heading_banner_headline":"原著論文","subitem_heading_headline":"①","subitem_heading_language":"ja"}]},"item_10002_identifier_registration":{"attribute_name":"ID登録","attribute_value_mlt":[{"subitem_identifier_reg_text":"10.15090/00013756","subitem_identifier_reg_type":"JaLC"}]},"item_10002_radio_89":{"attribute_name":"フォーマット","attribute_value_mlt":[{"subitem_radio_item":"application/pdf"}]},"item_10002_relation_85":{"attribute_name":"論文ID（NAID）","attribute_value_mlt":[{"subitem_relation_type":"isIdenticalTo","subitem_relation_type_id":{"subitem_relation_type_id_text":"1390292350991905152","subitem_relation_type_select":"NAID"}}]},"item_10002_source_id_82":{"attribute_name":"ISSN","attribute_value_mlt":[{"subitem_source_identifier":"2433-8044","subitem_source_identifier_type":"ISSN"}]},"item_10002_source_id_84":{"attribute_name":"書誌レコードID","attribute_value_mlt":[{"subitem_source_identifier":"AA12825372","subitem_source_identifier_type":"NCID"}]},"item_10002_textarea_76":{"attribute_name":"所属","attribute_value_mlt":[{"subitem_textarea_value":"朝日大学保健医療学部健康スポーツ科学科"},{"subitem_textarea_value":"朝日大学保健医療学部健康スポーツ科学科（2021年卒業）"},{"subitem_textarea_value":"朝日大学保健医療学部健康スポーツ科学科（2021年卒業）"}]},"item_10002_version_type_95":{"attribute_name":"著者版フラグ","attribute_value_mlt":[{"subitem_version_resource":"http://purl.org/coar/version/c_970fb48d4fbd8a85","subitem_version_type":"VoR"}]},"item_creator":{"attribute_name":"著者","attribute_type":"creator","attribute_value_mlt":[{"creatorNames":[{"creatorName":"本田, 亜紀子"}],"nameIdentifiers":[{"nameIdentifier":"11192","nameIdentifierScheme":"WEKO"},{"nameIdentifier":"9000003200562","nameIdentifierScheme":"CiNii ID","nameIdentifierURI":"http://ci.nii.ac.jp/nrid/9000003200562"},{"nameIdentifier":"20413784","nameIdentifierScheme":"e-Rad","nameIdentifierURI":"https://kaken.nii.ac.jp/ja/search/?qm=20413784"}]},{"creatorNames":[{"creatorName":"徳永, 拓也"}],"nameIdentifiers":[{"nameIdentifier":"16713","nameIdentifierScheme":"WEKO"}]},{"creatorNames":[{"creatorName":"修行, 哲大"}],"nameIdentifiers":[{"nameIdentifier":"16714","nameIdentifierScheme":"WEKO"}]}]},"item_files":{"attribute_name":"ファイル情報","attribute_type":"file","attribute_value_mlt":[{"accessrole":"open_date","date":[{"dateType":"Available","dateValue":"2022-04-28"}],"displaytype":"detail","filename":"kensupokiyou5_1420_2022.pdf","filesize":[{"value":"1.2 MB"}],"format":"application/pdf","licensetype":"license_11","mimetype":"application/pdf","url":{"label":"kensupokiyou5_1420_2022","url":"https://asahi-u.repo.nii.ac.jp/record/13860/files/kensupokiyou5_1420_2022.pdf"},"version_id":"85b5b353-7c31-4ab2-a436-b30a5f448819"}]},"item_keyword":{"attribute_name":"キーワード","attribute_value_mlt":[{"subitem_subject":"wake-up time","subitem_subject_language":"en","subitem_subject_scheme":"Other"},{"subitem_subject":"performance","subitem_subject_language":"en","subitem_subject_scheme":"Other"}]},"item_language":{"attribute_name":"言語","attribute_value_mlt":[{"subitem_language":"jpn"}]},"item_resource_type":{"attribute_name":"資源タイプ","attribute_value_mlt":[{"resourcetype":"departmental bulletin paper","resourceuri":"http://purl.org/coar/resource_type/c_6501"}]},"item_title":"ピークパフォーマンス発揮のための至適起床時間について","item_titles":{"attribute_name":"タイトル","attribute_value_mlt":[{"subitem_title":"ピークパフォーマンス発揮のための至適起床時間について"},{"subitem_title":"The optimal wake-up time for peak performance","subitem_title_language":"en"}]},"item_type_id":"10002","owner":"21","path":["489"],"pubdate":{"attribute_name":"公開日","attribute_value":"2022-04-28"},"publish_date":"2022-04-28","publish_status":"0","recid":"13860","relation_version_is_last":true,"title":["ピークパフォーマンス発揮のための至適起床時間について"],"weko_creator_id":"21","weko_shared_id":-1},"updated":"2023-09-15T06:45:58.412877+00:00"}